Online classes...
We currently run 6 classes a week with 6 different instructors. We offer live classes via Zoom and pre-recorded sessions via Vimeo enabling flexibility in class times. Please email us if you would like to join or for more information. If you are pregnant or suspect that you might be, or if you are currently experiencing an acute or severe episode of pain then our online classes are not suitable for you. You must be able to get on and off the floor easily to take part and feel in control and steady whilst exercising. If you are new to our online classes please complete and submit our Online class Health screening form.
...and Venue classes
We run venue group classes across Central Scotland and West Lothian. Our classes are generally sold in 8 week blocks (some may be of shorter duration, especially during COVID-19). Please check class dates when booking for occasional holiday dates. If you are new to classes, or haven’t attended within the last 6 months, please complete our Venue class Health screening form.
|
![]() We are running a very limited timetable to ensure full compliance with current safety regulations during COVID-19. Please email us directly if you wish to book a venue based class.
![]() During COVID-19 we require all venue class clients to complete a Covid screening form 24 hours prior to attending a venue class. Until further notice we are unable to accept pregnancy clients into our classes.
|
Book your class!
Before booking any online or venue group classes please read our Terms and conditions and Privacy Policy. Our Privacy Policy details how we hold and use your personal information in order for you to use our services. Our Terms and conditions are updated regularly so please read these before booking.
How to pay
Once you have booked your class, please pay your instructor directly to guarantee your place.
You can pay by bank transfer. If you have never attended before, your instructor will send you bank details, so please don’t worry. We ask that you make payment promptly. If this is not possible, alternative payment arrangements can be made through your instructor. Your instructor is your main point of contact for class enquiries. Instructor's email addresses can be found on Our team or the class calendar below. Please always remember to check your junk mail folder so you don't miss out on any of our emails. You can also email us for any general enquiries.
![]() Remember to complete a Covid screening form 24 hours prior to attending a venue class.
|
Click to view our full Booking bug page
|