At Physio Led Pilates you can feel assured that exercises will be performed safely, effectively and modified to the appropriate level for you under the expert guidance of an experienced Physiotherapist.

Online & venue classes

We offer live classes via Zoom and pre-recorded classes via Vimeo for flexible class times.

What to expect

Your wellbeing and safety is important to us, read what to expect when joining a class.

Our classes are
led by Physiotherapists,
with an expert knowledge
of the musculoskeletal
system and experience
of rehabilitation
through exercise.

‘Pilates develops the
body uniformly, corrects
wrong posture, restores physical
viability, invigorates the mind
and elevates the spirit.’

JOSEPH PILATES